Barcelona, mayo de 2019 // Volver / Tornar-hi //
Para
crecer sanos, los niños
necesitan sentarse menos
y jugar más.
Según
las nuevas directrices
de la Organización
Mundial de la Salud
sobre actividad física,
comportamiento
sedentario y sueño para
niños menores de 5 años:
Los
niños menores de 5
años deben pasar menos
tiempo sentados
mirando pantallas; o
restringidos sus
movimientos en
cochecitos, asientos o
sofás; y necesitan
dormir más y mejor, y
tener más tiempo para
jugar activamente si
quieren crecer sanos.
World Health Organization (04/2019). Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age.
HAY
QUE COMER MÁS ARROZ
=
INTERNATIONAL STUDY
SUGGESTS THAT EATING
MORE RICE COULD BE
PROTECTIVE AGAINST
OBESITY
«Obesity
levels
are substantially lower
in countries that
consume high amounts of
rice (average: 150
g/day/person), while
countries with lower
average rice intake (14
g/day/person) have
higher obesity levels,
according to an
international study of
136 countries, being
presented at this year's
European Congress on
Obesity, in Glasgow, UK,
28 April-1 May.
The link between rice intake and obesity persisted even after taking into account other lifestyle and socioeconomic risk factors including total energy consumption, education, smoking, gross domestic product per capita, and health expenditure.» [Read it all] / [En castellano]
Articles publicats des del març de 2013 a la premsa, en català / en castellano
Redactar o corregir textos, en català / en castellano
Paulo Bello / Alicia Bello
- 2019
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